Thursday, 27 June 2013

Fitness Blender!!

So just as my exercising regime was going out of the window, because 1, I hate running in public, after one incident when a random big dog thought I was playing chase. (It was horrifying, the dog was massive. And running at me. And barking really loudly.) and 2, I couldn't really be bothered with hour long exercise videos, because every time I put them on I have to sit and listen to the disclaimer rubbish at the beginning that the DVD player will not let you pass, every single time. Don't you just hate that?!
It would be ok if I had lots of money to get lots of different DVD's, but I don't. So I can't.

But that's when Fitness Blender came in. fitnessblender.com is a site run by a hubby and wife, (who are the cutest), and they regularly put out easy to follow exercise videos. Their ethos is that they want "to create free full-length workout videos that everyone can benefit from, regardless of their income or access to a gym." (quote taken from their site) I think it's brilliant.

Something I really love about them is that there is a massive variety of videos, from all kinds of exercising, to all kinds of length videos. I prefer to do say 3 10 minutes videos throughout the day, than one half an hour one in one hit, and this is perfect for me to do that! They also have hour long videos for if you do like that. Genius. Brilliant. Fantastic.

If you are thinking about switching up your regime, totally give this a try! I have just finished their latest video, 15 minute at home bodyweight Cardio interval workout. It was only 15 minutes, but it kept me going!


I'm now off to eat some cereal and go to bed. Check out Fitness Blender!

Just a lil disclaimer, I am in no way affiliated with Fitness Blender, they don't even know of my existence. I am just a ridiculously unfit girl who thought their company was GENIUS!

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